Like many, have you set personal resolutions for 2019 and failed miserably? Most of us vow to eat better or exercise more in the new year, however nothing changes year in and year out. The university of Bristol conducted a study in 2007 and found that 88% of people who make New Year’s resolutions fail.…
There are over 425 million people worldwide living with diabetes and this is estimated to rise to 592 million by 2035. In 2013 there were 3.2 million people with diabetes in the UK with this estimated to rise to 5 million by 2025. This currently equates to 1 in 17 people living with diabetes in…
Do you know what your cholesterol level is? Do you have high cholesterol or are you at risk of having high cholesterol? What is cholesterol? Cholesterol is a waxy substance/fat found in blood and cells and form an important part of our cell membranes. Cholesterol is also needed to make certain hormones (oestrogen, testosterone, progesterone,…
Wednesday the 26th September is National Fitness Day which aims to encourage people in the UK to make today the most active day of the year. Consequences of a lack of exercise Research has shown that lack of exercise is a major cause of chronic diseases which are one of the leading causes of death…
Sunday 2nd October marks the start of Dyslexia Awareness Week which this year is accompanied by the hashtag #positivedyslexia if you want to get involved on social media. The week of events coincides with World Dyslexia Day on Thursday 5th October and aims to cover a number of different themes including how workplaces can make reasonable…
The danger of noise and its impact on health doesn’t generally figure highly on most people’s list of workplace hazards. Many don’t realise there are Noise at Work Regulations that all companies need to comply. Neither do they understand that prolonged exposure to certain levels of noise can cause irreparable hearing damage. The following statistics…
Sunday, 10th September was World Suicide Prevention Day and the #itsokaytotalk hashtag has been used widely across various social media platforms in recent days. Talking about mental health is key to better understanding but, unfortunately, it’s something far too many of us tend to shy away from, particularly when we’re in the workplace. All too…
Business and industry have long paid more attention to the safety aspect of health and safety. The construction industry has seen a cultural shift in safety that has led to an 80% reduction in workplace fatalities over the last 40 years. There has been no such progress in Occupational Health. Organisations including the Health and…
It’s Men’s Health Week and the focus this year is on the perennial problem of stomach fat. Carrying a paunch may not be top of your list of things to tackle in this fast-paced, modern world we live in, especially once you’ve reached a certain age. But if you’re carrying a waist that measures over…
This is Deaf Awareness Week which hopes to raise awareness of the challenges and opportunities that people with hearing impairment encounter every day. The deaf and deafblind community has long been collaborating with the Government to tackle some of the problems that impact on them, including how they get better access to work and employment…
